Elliston Coachin Cyclocross Camp

Elliston Coaching, in conjunction with Echappe Equipment and Verge, are proud to be presenting their first annual cyclocross camp hosted by Mike Fraysee’s Sport Resort in Glen Spey,Ny.

With the heart of cross season fast approaching, now is the time to refine your technique and learn the tricks you need to make this cross season successful.

Our camp will be open to a maximum of 20 participants to ensure each participant gets the attention they desire from our staff of experienced and knowledgeable coaches.

We’ll be working a full day on a variety of techniques for both the beginner and advanced crosser, including:

*Barriers
*Dismount & re-mounts
*Carrying techniques
*Cornering
*Climbing
*Descending
*Bike set-up
*Mechanical Considerations

After a review of skills, we’ll have a mock race on a true cross course set up by Verge, so our coaches can help see you in action and continue to work and refine your skills at race pace.

Throughout the day, Echappe Equipment will be on hand to demo……FOR FREE!!!….. a variety of cross wheels and tubulars for participants to sample different selections and truly see the advantage certain combinations offer.

In addition, mechanical services available throughout by Echappe.

A light breakfast upon arrival and a lunch at mid-day will be provided.

Coaches:
Leading coach:
Bill Elliston, founder of Elliston Coaching, and 2 time MAC Cross Series Champion.

Assistant coaches:
Mike Norton, Calyon Pro Cycling rider and Verge Cross Team rider.
Gabe Lloyd, Elliston Coaching Associate, and owner of Echappe Equipment.
Laura Van Gilder, C3-Sollay.com Cross Team Pro and former Nat’l Champion and NRC Champion on the road.

Our camp is hosted at Mike Fraysee’s Sport Resort in Glen Spey, NY, a beautiful sprawling estate that’s just a 2 hour drive from areas such as NYC, Central NJ, eastern PA and western CT.

Visit www.ellistoncoaching.com and click on the cross camp link for more info, or email bill@ellistoncoaching.com for more info and a detailed itinerary.