Section head text.
CRCA
J Lo and the Motor tag team mini Thor in an all nickname break. I wonder if Thor knew that J Lo and Motor will be teammates next year? “Mini-mo-lo” the nickname writes itself!
Motor locks up Boyd award. Did anyone mention that board members are ineligible for that?
How did Prinsloo finish 1:14 behind Accardi at Silvermine? What the hell was he riding? Someone strap a parachute to him? Is Prinsloo British for “Royal Potty”?
Craigmeur Cross
J Lo doubles up. Two races in two days? That’s just greedy!
We have another free spot at Craigmeur this weekend. Write in for the entry, no repeat winners, please.

Everybody’s happy.

Prinsloo won against a very weak B field. Hats off to him in any case, putting 1:14 on the field is impressive, regardless of the field strength
Is there such thing as a strong B field. That’s an oxymoron.
Looked cold. Made me feel less bad about missing the CRCA "Race of the Falling Leaves" . So if this makes Ken offically the victor of the Pro Tour – I mean Jim Boyd award and therefore Alejandro Valverde – who would J-Lo be in the pro peleton ?
So the Jim Boyd series starts off as a ranking system and is now actually a goal of some riders and teams (see the recent Schmalz post). Great…
PS to prove I’m not just a hater: I heard David Wiswell of Sakonnet is going pro. Major props to him.
I’ll take the craigmeur entry!
Christophe, check your inbox.
Why wouldn’t someone want to win the Boyd series?
Congrats to Prinsloo on a gutsy solo break. There were plenty of teams there with numbers – not a question of field strength, but perhaps one of team disorganization/apathy.
Death to bitter haters.
Strong or weak field, what really matters is that you show up to race. B/c you still gotta earn your win. The season ends when there are no more races, so congrats to those who raced this Sat. And of coure to Prinsloo for a solid effort and a solid win.
yeah, the pace was slower than norm. only a few of guys doing any of the work in the front. congrats to prinsloo for the clairvoyant read, and follow through.
Royal Potty is British for Prinsloo and not the other way around.
How many B races you win, Toni?
None, I race in the As
Does A mean @ss? A win is a win so long as there are more than 2 guys in the field. To win by over a minute means either someone is very strong or 35 guys are asleep at the wheel.
This guy was a "C" a year ago and now gets a podium in an A race. Something for my fat ass to aspire to.
Kim got swallowed up before the finish. an axis was 3rd
toni, you’re A packfill. i’m SO impresseed
Hey Toni, why you have to be such an a-hole? I challenge you to race a B race and see how well you do. I bet you’d get worked over pretty hard by OrgA, Adler etc.
Okay, you’re on…. wait, you have to be a cat 4 or 5 to do the B race. Sorry, that’s not me, I’ll have to stay with the big boys.
Thanks guys, I was not aware that Mo-Lo will be team-mates, so I was a bit confused when Lo attacked on Harlem Hill and Motor didn’t want to chase. I was dropped on Tavern and swallowed by the pack 100 yards from the finish line, but it was well worth the try.
man, i never chime in, but this toni guy is cracking me up! made my day.
Chuck Norris once signed up for a B race but they had to merge A and B fields when Chuck round house kicked all of the B’s at the starting line. Then he got in a break away and won the sprint in a 55×10 by a lot. He had enough time to get off and round hosue kick the rest of his breakaway companions. He wasn’t wearing a helmet.
Zirena Forgot to mention that I was on a fixed gear and had two flat tires.
Hey Toni, I assume by "I’ll have to stay with the big boys" you mean guys like Jeff King.
Forget the big guys – I’m into big girls
Has anyone else noticed that those potholes in the park over by Park Ave. West are the same shape as Chuck Norris’ fist? Chuck made those when when some B racer tried to ask him what his watts were when he was sprinting in his 55×10. He was so mad that he put his frame pump (which Chuck only has to pump once to get to 120psi) in the B’s spokes then smashed the pavement with his fist when he realized that he should have smashed the B racer before he did that thing with the frame pump.
Chuck Norris jokes are so old and boring, and yours SUCK! Please cease and desist so proper trash talk can continue.
I’m not a bitter hater, I’m just saying. If there are 65 guys in the A race, 1st place in the Bs counts for 66th place. Am I wrong? I thought that’s what everybody thought.
Toni-
Let’s put your dumb-ass theory to teh test. Since you seem to be too much of a wuss to do the B race, how bout we have ourselves a 1 on 1/mano e mano no holds barred bike off. One lap aroudn the Park and well see who rides off victorious. Name the time and place, baby, time and place.
Compare the times and average speed of the top B and top A riders before you make any judgement, and also know that group dynamics will work to the effect that many strong Bs will finish strongly in the A pack; and vice versa, As racing in a B race (allowed) migt win or finish strongly in the front but go slower than had they been in the A race. There is no guarantee that they would win with 1+ minutes on the Bs. Anyone who can finish a B race with over a minute on the pack could prob finish well in an A race (this is why we have upgrades: we were all C racers at some point, right?). So I doubt the sitation would be aking to 65 A racers then the top B guy coming in 66th. That’s unreasonable (or in more polite language, idiotic).
BLT is right Toni – You should well know that any of the top B’s can and do (as soon as they upgrade, witness any of the upgraders from this season and last) finish very competitively in the A’s, beating the vast majority of them as soon as they upgrade. Just because you haven’t ridden in the B pack lately is no reason to denegrate the whole pack as inherently worse than the A’s – its just not true. To be strong enough to upgrade 4 to 3 these days you need to be better than the average 3 to get the upgrade. So, its entirely likely you wouldnt win the typical B race even if you could downgrade.
Yea….that was a pretty stupid thing to write. Obviously someone needs to do their homework.
Anyways, That sucks for you Kim…you thought you were racing against two when in reality the two working you over all along. That’ sorta blows! I guess it pays to read the silly season posts. Two different jersey’s conspiring unbeknowst to the third in a break. Damn……sh#t happens.
Compare the times and average speed of the top B and top A riders before you make any judgement, and also know that group dynamics will work to the effect that many strong Bs will finish strongly in the A pack; and vice versa, As racing in a B race (allowed) migt win or finish strongly in the front but go slower than had they been in the A race. There is no guarantee that they would win with 1+ minutes on the Bs. Anyone who can finish a B race with over a minute on the pack could prob finish well in an A race (this is why we have upgrades: we were all C racers at some point, right?). So I doubt the sitation would be aking to 65 A racers then the top B guy coming in 66th. That’s unreasonable (or in more polite language, idiotic).
"To be strong enough to upgrade 4 to 3 these days you need to be better than the average 3 to get the upgrade." WTF? Why the constant kvetching about how hard it is to upgrade "these days". Was it easier when you upgraded from 4 to 3 the first time back in the "old days"? Talk about not knowing what your talking about.
And for the record, very few Bs do anything in the As for a year or more. There is a big difference.
Okay, I see your point but look at it this way. NFL vs. college football. There is some overlap in teams (The Bills and Ohio State?). Anyway, I still think a last place NFL team is ranked higher than an undefeated college team. So, some Bs are better than some As, I totally agree, but I still think 45th in the As is higher than 1st in the Bs. It’s just a harder race.
i can’t count how many times i’ve seen the motor dragging a breakaway around. does anyone else ever take a pull?
Geez Toni…I can recall in the not to distant past, a B field break and I think maybe the field catching and dropping the A field one wkend. How does that stack up to your NFL rationale? It doesnt. next…..
some b race winners from 04 and 05: Loudon, Rifflemacher, Auth, Huppert, O’Reilly, Lowe, Sherry, Gulla. There aren’t 45 a riders better than most of those guys.
Lee3,
So do you think the Bs are better than the As? Or are they equal? How would you explain it?
TH-
Why would someone be so dumb as to pull when he knows Motor will be happy to?
It feels like May! Everybody must be getting their last licks in before the races end for the winter.
yep – very true WN. i can’t help but to think he could win a lot more with a change in tactics. but whatever, it’s not like i’ll have to worry about pulling him around anytime soon. 🙂
This is my Theory on the differences. I think that the A field, to their credit, have more teams that race as "a team". Their races are probably more fun tactically. We have that in the B field with maybe 3 or 4 squads. In the A field, it seems like everyone knows their role and they all work it to get the win. VB works for Ricky (talented), ML works for – take your pick, they’re all quite capable, Axis, Ribbon, Adler – they all have go to guys and it seems like no one races for glory. The B’s are like a microcosm of this. Not as many cohesive squads though, and alot more strong indiv. mixed up with the occassional fast yellow jacket. But yes, its harder to win an A field race because a win is usually backed up by guys that fell on a sword and also teams actually work together when they miss a break – A rarity in the B field.
Toni, please. I assume you realize that no-one is suggesting that the B field as a whole is faster than the A’s. The point made was simply that the top B riders are competitive immediately in the As (not actually winning per se, but well within the top third), and out of town, the new 3 upgraders typically are in the top quartile in the 3s – sometimes podiuming right away. Thats why the Will Rifs, Thors, Auths etc just move right up. And there are more of them right behind entering the B’s each season.
I would add that its tough to see this dynamic clearly in CP, as obviously its hard for ANY A (new or old) to beat Motor/Sherry/Axis/Sakonnet riders (generally Cat 2s), or to beat Lowe/King et al in a sprint. But stick the A/B fields together at Bear Mtn and youd find the top 10 B’s would be mixed in somewhere in the top third of the combined pack. Dont believe this? Look at the Bear results from the 4’s that raced up. Proof in the pudding my friend. Remember, the bulk of the A field is still just Cat 3, and many of them not in the best shape of their lives at any given race. You can’t suggest that 75% of the A field would beat the best couple of Bs in a hard race. Thats just ignorant and belies the actual results in recent years.
Don’t forget the ladies. Sarah and Carol ride with the A’s all the time. Props to them – Saturday’s race was wicked fast.
It seems like every season C Gayle seems to get thinner and thinner. Is she re-arranging the strategy. This season she was @ Unionvale (tough climbing there). Is she saying adios to the sprinting and hello to the climbing?
and we’re at creepy street…
Yeah, Lee3, what’s up with that?
I saw a pic and I didnt recognize her is all I’m saying. I’m not trying to burn anybody. She’s just looking different each season and it seems like she’s doing pretty good in the climbing events. Hardly creepy street. apologies if taken that way.
That’s a different issue. Yes, there are guys who are racing Bs and ahouldn’t be. i.e. the guys who are just blowing through. But that doesn’t mean that B racing is at a level close to A racing. Kim was destroying the Bs and he hasn’t really placed all year in the As. (yes he is a very good racer, better than me and most As) But don’t get me started on Tailights who won some B races and started talking smack in the As before he got dropped a few times. Let’s be honest folks,
1. B racing is not close to A racing.
2. Cat 4 racing is not harder than it used to be
3. Yes, winning a B race means you will be competative in the As but it is harder
4. Lee3 doesn’t know anything about A racing
I want to hear from some people that have made the jump this year. They are the only ones who can really talk about it. Ugli? Kim?
Even though I feel that the best B is definitely not going to be 45th or worse in the A’s, I have to agree that this year only two guys, Justin Brown and Rashad Guerra, had a top 10 finish in both fields. The other exceptional B riders that upgraded this year (and please forgive me for leaving some out) Greg Olsen, Kim Riseth and I think Christopher Mecray did not get top 10’s in a fields but I don’t think they are coming in behind the pack either.
I never claimed to know the A field. I know atleast enough to not write stupidity like
"If there are 65 guys in the A race, 1st place in the Bs counts for 66th place…"
If you say it out load is sounds more idioic.
…and when you spell idiotic wrong it sounds even worse yet!!
"If you say it out load is sounds more idioic."
I will be strong and resist the temptation. Resist. Resist.
No worries, I have spelling mistakes in most of my posts. There is no spell check on this thing
Check out Ken’s handlebars on the banner page. What are those …35cm?
lee3-
We’re not going to be distracted from your creepiness that easily.
wn – your posts are boring and uninteresting topics and anonymous. detraction from what? more boring threads (A field B field stuff is chewed gum!) – just like your posts.
So let me get this straight – speculating that a rider seems to be trading muscle mass for climbing efficiency is "creepy"? Wow.
Am I really the only one logged in here?
Did Caryl race Unionvale in the past? Or other hilly races? Do you know?
Toni,
How many A races you win?
Why not come down to the B’s to show all us scrubs how the ‘big boys’ do it…
just wondering,
OA Scrub
Toni already declined the B race challenge (see below). Heard no response regarding a 1 on 1 challenge. Still waiting–sound of crickets in background.
Toni – to answer your question on A’s vs. B’s – winning an A race is significantly more challenging than winning a B race. The speeds are faster, there are stronger and more frequent attacks and the sprint is full of really strong riders. That being said, being pack-fill in an A race is only marginally harder than being pack-fill in a B race. Either way, winning a race regardless of the level deserves praise, and being packfill regardless of the field does not.
This year was my first for UnionVale and I didnt see Ricky Lowe lining up for this. I dont know if CG was there last year. She was there this year and I thought she was noticeably thinner. She lined up for the Tour Of Christiana and finished 15th out of 40+ riders on Stg. 1 of a friggen tough course that was definitely not crit friendly and also did Green Mtn. a coined "climbers race".
Is it just not cool to have discourse about a female NYC racer on this site? I often wonder why that is. Now I know why – ya just get attacked by angry women or men or whoever.
For the record – you heard it here first – next season CG will be climbing with the cats @ the out of towners. Mark my words. So….lets talk more about A fld. B fld. stuff (yawn)!
Prinsloo, knew good things were ahead after your Battenkill break. F the haters, a minute solo over any field is sweet.
Toni? Toni?
Come back Toni!!
(ever feel like you could untype something?)
There are others who have gone from B to A and placed top-10 in both. The As are a bit faster and longer distance, but you still have to want the placing. Like the subway ad campaign: "How bad do you want to be good?"
And nothing feels better than riding out a break.
I believe Mo introduced me to her back in 03′ maybe it was 02′ – briefly. She’s got a rep for being a good sprinter and so great we all understand the fitness is there as you’ve established with your 7 year old pics. I’m just going by my visual memory from 02′ and I think she shaved a little muscle mass, which makes me wonder if she’s making changes to the program – period. never wrote anything about races, weight loss or whatever. Just an honest cycling question on a talented rider. Baden Cooke went through the same metamorphosis. If you look @ him when he was winning sprints in, I believe 03′ to what he did with his training for 04′ Td suisse, you’ll see noticeable differences in his physique. I wasnt following Baden cooke for 7 years but I can still make the observation. no?
Take a deep breath and put down the hate.
Lee, to your post, even if I had known they would be team-mates next year, I’m not sure if I could have done it a lot differently. We were all working to try to stay away. And if I knew, I’m not sure I would have figured out that they would be acting as team-mates already this season.
I will have to say that the biggest difference from the A and B-field as I experience it is that in the Bs you can go in a break and maybe stay away if you go with a few strong guys. In the As it is more decided by who is left in the pack. There are so many strong guys that only if the dominating teams are happy with the break, it will be allowed to go. In one of my first A-races I went in a break that I thought was flying, and would have been impossible for a B-field to catch, but we were reeled in as nothing because the composition was not acceptable to some teams left in the pack.
Of course, if Mo-Lo are in a break, anyone will have to work pretty hard to bring them back, but generally I find the A-races to be more decided by team-tactics.
In the Bs the field is mostly made up of 4s, so the difference between riders is really not that big. In the As, you have everything from 4s to people close to being pros.
Allthough the pace definately can be higher in the A-races, it is not that high that most B-riders wouldn’t be able to sit in the field. But if you want to be at the front, respond to attacks and try to go in breaks, you really have your work cut out for you.
It is also true that in the A-races people have more specific roles, some go for the sprint and some try to go in breaks, and if that doesn’t work, generally just give it up for the day and roll in for the finish. In the Bs I could go in breaks and then still have something left for a sprint, but in the As you normally only get one chance.
We are all just a bunch of snippy, snotty, dicks, aren’t we?
Loehner is an ex-pro, Wiswell is a next pro
Toni = Todd + CRCA membership
Wow, I am surprised that people disagree with me, I thought that everybody thought that B racing is below A racing. Sometimes I read this site and think "do these guys really think B racing is the highest level?" I thought that B racing was just training to get to the As. Like JV soccer.
My main point is simple. B racing is a lower category, so a field finish in the As is better than winning a B race.
It my have good guys (it does) it my be faster than the A race sometimes, but it is a lower cat. Do you guys really think that a B race is holds equal status to a A race?
Forgot to say that Clay is missing the point. If he went out and dropped me in the park would that prove that B racing is the highest level in the park or that it is equal? Better to ask you Clay, if you are so strong, why are you a B?
Experience matters. Take a cagey guy like Zoltan. He’s probably done more races, across disciplines, than the total races combined of almost the entire B field.
Best person to draft behind?
King
Gale
Ricky
Motor
other
Worst?
K-Mo
So there
Inson
other
Best Kit?
Axis
VB
Blue Ribbon
Adler
Other
Worst?
ML
Bandit
OA
other
For or Against?
Cat 4s in the A field
Term limits on club board
Nut-free bakeries
Nut-free bike clubs
Poll time
Oct 24,2006 by anonymous
Best person to draft behind?
King
Worst?
Inson – he slobbers all over himself
Best Kit?
VB and Adler
Worst?
old VB
For or Against?
Cat 4s in the A field – yes if they deserve it – no if they simply outpsrint an end of season field
Term limits on club board – has to be a joke. Let them serve as long as no-one else wants the job – we need them more than they need the position
Nut-free bike clubs – wheres the fun in that ?
Experience matters. Take a cagey guy like Zoltan. He’s probably done more races, across disciplines, than the total races combined of almost the entire B field.
Adler rode a smart race
Your right Toni, the only thing dropping you in the park would prove is that you suck.
What about a most overrated and most underrated cyclist in the CRCA?
overrated: "Evil" Howard
underrated: Doug O’Neil
I agree with you B is lower category than A field. A have stronger and more experienced riders.
However, it is not fair to say that finishing at the bottom of A is better than winning in the Bs. As an experienced rider, you know how difficult it is to win a race no matter what field you are in. I have a friend who is now riding in the A field(A). He never won a race in the B’s. I also have another friend in the B field(B). They have both raced together often in the B field, and while my friend B often placed in the top 5, my friend A always finished in the pack…B has not upgraded yet…who is better?
This issue can only be resolved one way: Dance-off!
Heard you’ve got a killer backspin and can pop’n’lock with the best of ’em.
Lee3 – you in?
My answer to the question.
The B racer is stronger but the A racer is a better racer and his results are worth more.
This better be true or else I need to adjust all my 20th place A field results that I am proud of.
I wouldn’t enter a dance off with Lee3. He’d tell me I was fat then try to hump my butt. That’s a fools game.
I’m afraid someone may call an ambulance if i made an attempt to dance. Very seizure like is the only way to describe it.
wow!
Toni have you ever ridden the Gimbels ride? Its a pretty good mix of different levels of ability and crap load of fun. It’s a lot like how Kim Described but out on the open road. You only really get one opportunity to burn a match and if it doesnt work the pain train will make you pay.
Who is Toni and who does he ride for? Photo link?
Neither the A races nor the B races count for anything. They are only park races for an insular club. You all suck. Prinsloo won against a weak field. Loehner won against a weak field. Adler raced a smart race against a weak field. Toni comes in top 20 against a weak field. There I said it.
So do you have to do NRC races before it "means" anything? Or the Tour de France?
Lee3 will quickly realize that Toni is focusing on her sprinting.
http://conquest.rpg.pl/conquest2005/files/komiksy/jakub_kolecki/waszak8.jpg
That was an excellent post, Kim. thanks!
Assuming Toni is not Allesio or Lowe (safe assumption), he is cconspicuously absent from any CRCA results in 2005 or 2006 (including TT results which include all finishers). I guess the CRCA and NRC calendars conflict.
Toni is not my real name. I assume "Where’s Toni?" isn’t your real name either.
20th place? Niiiice. Im surprised you can count that high and see all the top finishers who have headed to breakfast by the time you hit the line. A field pack fodder who thinks he’s the Mack. Whatever…
So good to see that old-school flaming is back, I was worried that the site had gone soft. There are even two different strands going at the same time, complete with reference to tail-lights and other classic flames. We need to compile a classic flames article.
Best person to draft behind?
definitely motor. king and ricky go backwards on the hill and you don’t want to be behind that
Worst?
jeff vogel. those tights.
Best Kit?
axis or comedy
Worst?
OA. there’s no way you are all vegans, btw.
For or Against?
Cat 4s in the A field NO!!
Term limits on club board NO!!
Nut-free bakeries NO!!
Nut-free bike clubs NOT POSSIBLE!!
Toni – I am your father.
We’re not all Vegans – i believe none of us are. We are mostly vegetarians, however, we support the vegan lifestyle and Organic living. Jack is actually a pretty staunch Organic consumer BTW. I believe Bradley Saul may actually be Vegan + I think he has a bike frame made of Bamboo!
Two vegans (Jack + another) and some vegetarians. Jack did confess that he makes exceptions on first dates because otherwise they sometimes don’t become second dates. Some of us only eat chicken, beef, pork, fish and sometimes horse, but only in France and only if we don’t know about it.
Arguing on the internet is like competing in the special olympics…
I think he proved he belongs in the A’s, no?
yes, but it beats working.
Yes Lee3,
He does have a carbon lugged Calfee with bamboo tubes…. for real. Smilie fit him on it yesterday in SF.
I am still surprised by people disagreeing with me. What about thinking of it this way. Easy Logic: The As all got to be As by placing well in the Bs or other races. The Bs are racers that haven’t done well in races yet. How am I wrong?
I did well in races and earned my 3 upgrade. if the Bs do well in races they will move up to the As "the big boys"
I have not competed in a special olympics but I suppose it could be a little like riding in a B race?
good flame
Toni-
Your a moron, egomaniac and probably a crappy bike racer. And you picked a girl’s name for your psudonym.
I will bet my 7 top 10s in the Bs this season against your top 20s in the As (if that’s even true) this season any day of the week. My offer stansd. Name a time and a place and I will prove you suck.
Ooooh. A throw-down challenge. Dont take that, Pony-Boy Toni! Get out there and rev it up. What should we call it? Battle of the Pack-Stuffing? Toni, I must say, your "logic" does suck, and I really doubt at this point that you qualify as a "Big Boy".
How are you going to "bet" your placings against Toni’s? Presumably you’re moving to the A field next year, so we can compare you two in an A race or other local 1-2-3 event.
Only Andy Gipp had 6 top 10’s and a 14th and Christopher Macray had 6. Club races that is.
can’t we just agree that we all suck and be ok with it??? b/c little known fact, we do..very much so.
good flame
Its the most radical thing I’ve ever seen. He sent pic’s to the team a while back. Didnt know that Bradley was using
Per.Lab HC! small world.
Your answer is wrong. B is still in the B field b/c he did not race enough out of town racs to earn upgrade points. A is in A field, b/c despite never winning a Cat 4 race, he managed to get points by finishing in the pack in many races(including the small ones that no-one’s ever heard of) . We are not talking who is smart, in terms of how they use the system to upgrade, we are talking about smartness as a racer, right?…In same races they participated, if B always placed in top 10, and A always finished in the pack, you would still say A is a smarter rider just b/c he rides in the A field now? Don’t you think the B rider will do better than A when he moves up to the A field? Again in general I do agree, I am sure most of the A riders are stronger than most of the B field riders. But to say winning in the B is less than finishing in the last of the bunch in the A is just an ignorant statement.
Toni, you should try racing with the B and see if you can win with a huge margin. Then, may be then, we can say that you are a real A field rider…isn’t it what you are technically saying?
Top ten Boyd B’s v Top ten Boyd A’s. No team kit, all wear the CRCA kit.
I’m not moving onto the As next year since JMillar refuses to take into account my club race results. Only the dominate cat 4s can become 3s it seems. But yeah I know I could hang in the As and I bet I could do better in those races then the Bs since there is more organization.
A couple of my top tens are not listed on the crca site since they didn’t always pick to 10 places. But I counted who was in front of me on those days and I was top ten for sure.
I want to see Clay and Toni duke it out on the leg press machine.
Those that are top 10 Boyd B’s but are now racing in the A’s, can they race for B’s and could I fake an injury for that day because I’m scared!
Toni maybe you could put some pine tar on your kit and come on down to the B’s and see what’s what during those A team challenges when the slots are filled out.
You guys are putzs. Way to go Motor.
As a professional coach here in New York, I have a unique perspective on the A vs. B discussion since I have both as clients. While I don’t agree with Toni’s view that all A’s are better than all B’s, there are some fundamental differences. I don’t test everybody in the lab, but of the VO2 testing I’ve done, most A’s are about 10 ml/min/kg higher than B’s (low 60’s to low 50’s). As we know, VO2 is the ultimate predictor of potential, so it is no surprise that the A’s are that much better. And watts are about 20 higher at all the benchmark levels (tempo, LT, max) I find that A’s also have more of what I like to call "souplesse" – that’s french for supple – muscles that are soft and fluid, and not tough and tight on the bike. This comes from years and years on the bike. Also, most A’s are close to fulltime riders and don’t spend as much time cramped up or sitting at a desk which is horrible for the legs. In terms of determination, I’d give it to the B’s though. My service has multiple fee levels, and I find that more of my top level clients are B’s – they just want it more and they work really hard with me to achieve their goals in cycling and in life. Those are my 2 cents.
"…I counted who was in front of me on those days and I was top ten for sure."
"As we know, VO2 is the ultimate predictor of potential, "
No.
"A’s also have more of what I like to call "souplesse" – that’s french for supple – muscles that are soft and fluid, and not tough and tight"
That’s hot.
"most A’s are close to fulltime riders"
Looking at the results from this past weekend, I know Loehner is a medical doctor. Molloy is some sort of systems guy at an international insurance firm. Craig Cook is a full time architecture student. I don’t know what Ricky Lowe does for a living but I know he has at least one son, which is a lot of work.
Some of the A’s may have ridden full time in the past or in the future, but close to fulltime now? Not many.
You see. From the coache’s mouth. You B’s are just not good enough for us big boys. Also, I can see now that most of you are assholes for even thinking that you are as good as the A’s.
As a professional coach here in New York, I have a unique perspective on the A vs. B discussion since I have both as clients. While I don’t agree with Toni’s view that all A’s are better than all B’s, there are some fundamental differences. I don’t test everybody in the lab, but of the VO2 testing I’ve done, most A’s are about 10 ml/min/kg higher than B’s (low 60’s to low 50’s). As we know, VO2 is the ultimate predictor of potential, so it is no surprise that the A’s are that much better. And watts are about 20 higher at all the benchmark levels (tempo, LT, max) I find that A’s also have more of what I like to call "souplesse" – that’s french for supple – muscles that are soft and fluid, and not tough and tight on the bike. This comes from years and years on the bike. Also, most A’s are close to fulltime riders and don’t spend as much time cramped up or sitting at a desk which is horrible for the legs. In terms of determination, I’d give it to the B’s though. My service has multiple fee levels, and I find that more of my top level clients are B’s – they just want it more and they work really hard with me to achieve their goals in cycling and in life. Those are my 2 cents.
The last "Toni" post is fake. Not the real Toni
As a professional coach here in New York, I have a unique perspective on the A vs. B discussion since I have both as clients. While I don’t agree with Toni’s view that all A’s are better than all B’s, there are some fundamental differences. I don’t test everybody in the lab, but of the VO2 testing I’ve done, most A’s are about 10 ml/min/kg higher than B’s (low 60’s to low 50’s). As we know, VO2 is the ultimate predictor of potential, so it is no surprise that the A’s are that much better. And watts are about 20 higher at all the benchmark levels (tempo, LT, max) I find that A’s also have more of what I like to call "souplesse" – that’s french for supple – muscles that are soft and fluid, and not tough and tight on the bike. This comes from years and years on the bike. Also, most A’s are close to fulltime riders and don’t spend as much time cramped up or sitting at a desk which is horrible for the legs. In terms of determination, I’d give it to the B’s though. My service has multiple fee levels, and I find that more of my top level clients are B’s – they just want it more and they work really hard with me to achieve their goals in cycling and in life. Those are my 2 cents.
I realized after I posted that I may be confused with another coach K in town. I am not that one, but want to remain anonymous for this discussion so as not to offend any of my existing or prospective clients. I’m new here and don’t want to start any turf wars.
Toni, what you said you said. Only way out for you now is to join the top 10 Boyd A’s, we’ll call it top 10 Boyd A’s and Toni against the top 10 Boyd B’s
We’ve moved from the mere ridiculous to the completely absurd. Turf wars? Souplesse? You’re either a joker or a retard. Which one?
I’ve found that masters riders are better at avoiding fringale, though they are more likely than younger riders to succumb to what we call "la crise de foie."
(8:01:21 PM): i am hard as a rock..so tell me when your reaches rock
Oi! Gevalt! What’s all this Mishegoss? We got a real Pilpul going on here. What a bunch of the malicious plotka-machers. The A’s are all Koorvahs, The B’s are a pack of shmendriks, and they C’s, oi, a pack of Shnooks.
Coach K said "As we know, VO2 is the ultimate predictor of potential"
I think you need to go back to the books on that one. While Vo2max is a good predictor of performance over a large range of the population both trainned an untrained, it’s loses it’s relevance when when comparing a large group of trained athletes. Most high level endurance athletes will have high Vo2max numbers. A lot of the time it is this physiological trait which draws someone to cycling.
The real predictor of perfromance amongst good cyclists is actually power at LT.
While Vo2max is somewhat genetically defined LT responds very well to training and will show better increases.
So Coach K you might not be getting the most out of your athletes if you are using Vo2 as your benchmark. Maybe some of those B grade guys are really A grade material.
Why doesn’t CRCA organize a combined-field-club-race next year only for the sub-teams — ML, OA, Foundation, MT, Sakonnet, Adler, NYVC, Edgemont, Metro, etc all in one race…Motor, Toni, Zoltan, Riseth, Ricky, and Sherry from A racing with the likes of O’Malley, Mecray, Gipp and the bunch. Make it 7 laps, up to 9 riders per team, no solo-bumble bee riders and Cat 4 or above only. See if the predominantly B field team guys will really get dropped and beaten by the A field teams the way Toni seems to think. I think we will see that there will be many A riders significantly stronger, but some of the B riders will be able to hold their own. There will be many A riders who will finish behind the top 10 B rider finishes. I am sure the team tactics will also play a role, and isn’t that part of the fun?
Who honestly gives a crap? It’s stupid. Stupid. And so is Coach K and Endurocoach and Toni and Clay and Ben H.
Ok, maybe not Ben H.
Get your own club Morans.
Or Ric Stagg will CUT YOU.
Why do you include Zoltan, Riseth and Sherry? Those guys haven’t done well in an A race all year.
Look at the standings Zoltan (26th), Kim (no results), Sherry (no results). Are you trying to make it a battle of the 3 most overrated A guys vesus some Bs?
Buddy, your idea to run a race combined is lame for a number of reasons. First, no-one would expect the B’s to beat the Cat 2s from breaks or the A sprinters, so the "who will win" question is not an issue here. Second, we already KNOW that any good B’s who upgrade can not only race well in A’s, but even get top 10’s quickly (OK, not top 5 so much, but top 10 yes – see Brown, Ugli et al for recent examples). We dont need a race to prove the point – its already proven! Finally, any racer knows that beyond the top 10 or so, no-one is actually racing to the line in the final meters, so how many B’s beat A’s is irrelevant – are we trying to encourage some crazy mass sprint of 100 riders? I dont think so. Toni is just wrong in his premise and doesnt realize or understand that the back half of the A field Cat 3’s generally isnt measurably fitter than the front fifth or so of the B’s mid-season, basically due to variable fitness of those who upgraded years ago vs. those killing themselves now for the upgrade. We dont really see this as clearly in CP since these guys arent all sprinting to the line each week in the mid pack, but its starkly apparent in the out of town races, where recent upgrades to 3 almost invariably finish in the top half of the Cat 3 races right away – they are in peak form at that point (not to ultimate potential, but vs personal history) and racing against a lot of riders coasting on fitness gained 1-5 years ago when they upgraded. They dont necessarily podium right away in Cat 3 races (they do sometimes like Olsen at Bear!), but they compete easily. Toni, check out the results pages, my man. Its right there to see…
Toni and Clay are fake. Their argument is not serious. They are messing with your head. Seems to be working.
Earth, you’re going DOWN!
How do you know they are fake?
YIKES!
What do you mean by "fake"? OK, Clay isnt my real name, but about three people on this site use there real names. Chris M is absolutely right that Toni’s premise is just flat wrong and his examples prove it.
Well, no one ever accused me of being "quick minded", and I do have a rather pronounced forehead…
Oh, and slamming Zoltan and Sherry for lack of results is pathetic and sad. Go play in another sandbox, hater!
It wasn’t meant to be a slam. Sorry, I felt bad as soon as I hit add. My bad. I would take it back if I could. I just got carried away in the moment.
Clay. You may be real. But Toni is playing a jedi mind trick on your stupid cat 4 brain. Get over it. You suck.
On VO2:
Science has proven that VO2 is largely determined by your mom and your dad and can’t really be changed taht much by training. However, LT as a % of max HR (or VO2) can be changed a lot through training. VO2 is the fixed quantity, thereby setting potential – making LT (power or whatever) not predictive. That said, the per Kg. VO2 number can be changed simply by losing weight since it is measured by ml/min/kg – for an apples to apples, intertemporal measure of progress, multiply by the weight at the different times of testing. The truth remains that the guys who win the Tour are high 80’s to low 90’s. Lemond was a 92 when he was 16. If you’re going to whip them out and measure, VO2 is the only thing to whip out.
What is the arguement against this that makes LT predictive?
Thank you for the helpfuls posts on Vo2. Nice to see someone put something useful on this string.
Feel free to post more stuff like this as there are people out there that find it beneficial.
What, Coach K, you arent enjoying the "worst of the As vs. best of the B’s" posting battle, aka "Battle of the Fat Cycling Retards"? Im carrying a proud banner here for the B’s, since the rest of ’em like Puny or Brownlie et al apparently have either more sense or better things to do with their time…
Weak B field? Where do you get that from? Check the lap times against other CRCA B races and you will see it is far from the slowest.
Toni, yes there is such a thing as a strong B field. That is why we need to give the A’s a 2 minute gap at the start. On some days the B field would catch the A’s.
twice this season the B’s passed the A’s
Yes. When the A field slowed down because a 10 man break was up the road with every team represented.
Just look at lap times over the course of the season (including last weekend). The A field is always significantly faster than the B’s. This discussion is so fucking stupid I can’t stand it. All you little fucking pussy B’s shut the fuck up already. Winy beatches.
There is no way that I am going to use my real name now, I don’t want to get my ass kicked in Nyack by Clay and others. Clay needs to chill. Please let me comment on the lap time argument.. Lap times are not a perfect, or even good measure of race difficulty, The fastest lap perhaps or better yet, the top speeds or number of accelerations. Or even the final sprint speed. But this “we did a 15 minute lap so we are as good as the As†or “we started fast and caught the As†is BS. You guys act like it is some sort of mass start TT. Like we are a bunch of time trialists trying to get home for breakfast as fast as possible. There is a reason why times don’t matter in bikes like they do in running. When I have been dropped in park races it’s because there are too many accelerations or that the top speed is too fast for 10 seconds, not because we cruise along at a speed that I can’t sit in with.
I am sticking with my “inherent value†argument. That the A races are people that have graduated from the Bs so sitting in with them is more valuable than a top finish in the Bs. Not because it’s harder, or that Bs couldn’t put out as much power but purely because A racing is a higher level and has more value.
yea…there’s some truth to that. When the A field break has the perfect potion represented (ala the strong teams have guys up the road), its not to uncommon that the main field A gets caught by the B’s. Lap times of the A break are markedly faster than the B main field and marginally quicker than the B break. The lap time #’s dont lie. I have no qualms with backing the notion that a 4 could sit in on an A field break and contribute, as we’ve witnessed this past wkend.
last post was in response to "B’s passing A’s?" Not the Toni post.
if you’re not up front, then you’re doing a third less work. so why is it so hard to understand that an out of shape cat 3 sitting in could get beaten by a rising cat 4? btw, the women in both fields seemed to be having no problem sitting in this past weekend.
Alex, to be fare, if all the strong B’s of the season was in the race, no way I put 30 seconds a lap on them. Toni, we’ll beat you any day, but there is no way we will dominate an A race or even stay in the breaks. What Chris M said is true, the newly upgraded A’s are very strong and perform very well in both out of town and club races. Rashad, Greg, and more were Cat 5’s at the start of the season and two of them in top 3 of bear mnt cat 3. Very few cyclists can sprint with either of those two guys and I am sure they will be on the podium soon.
"winy" is correctly spelled "whiny" you dumb fuck A.
Good flame
thanks. here’s another one:
hey mastorganic CP dude, spend less time on your bike and more time in a dictionary. your spelling SUCKS!
Alex, to be fare, if all the strong B’s of the season was in the race, no way I put 30 seconds a lap on them. Toni, we’ll beat you any day, but there is no way we will dominate an A race or even stay in the breaks. What Chris M said is true, the newly upgraded A’s are very strong and perform very well in both out of town and club races. Rashad, Greg, and more were Cat 5’s at the start of the season and two of them in top 3 of bear mnt cat 3. Very few cyclists can sprint with either of those two guys and I am sure they will be on the podium soon.
Alex, to be fare, if all the strong B’s of the season was in the race, no way I put 30 seconds a lap on them. Toni, we’ll beat you any day, but there is no way we will dominate an A race or even stay in the breaks. What Chris M said is true, the newly upgraded A’s are very strong and perform very well in both out of town and club races. Rashad, Greg, and more were Cat 5’s at the start of the season and two of them in top 3 of bear mnt cat 3. Very few cyclists can sprint with either of those two guys and I am sure they will be on the podium soon.
That one was good too
Now he is hitting refresh
DOOSH!
I made my point
I made my point
I made my point
hey mastorganic CP dude, spend less time on your bike and also less time hitting refresh, then get your GED goddammit.
Nothing posted on this page is serious. Everything (including the refresh jobs and the mispellings and the anti-B flames) is just a set up to infuriate the Bs who happen to be reading this. It is working. You guys are so worked up it is nuts. They are playing you. Don’t let them do it. Have some self respect. Turn off your computers.
yes, need to get the clicks up before negotiating that ad deal . . .
Not sure why somebody is writing that. I stand by my post
HEY EARTH, I warned you!
Even Al Gore can’t save you now, motha fucka.
Any suggestions?
Speed Flaming. Refresh Olympics.
You SUCK!!
You SUCK!!
You SUCK!!
You SUCK!!
Weak B field? Where do you get that from? Check the lap times against other CRCA B races and you will see it is far from the slowest.
Toni, yes there is such a thing as a strong B field. That is why we need to give the A’s a 2 minute gap at the start. On some days the B field would catch the A’s.
I’m not a cyclist but my husband is, and I have to say…you guys are all a bunch of little bitches. You may as well be arguing over who has a bigger dick – A’s or B’s
Looks like they made an ass of you too. Nice language.
If you’re really a) a woman, b) not a cyclist and c) only married to one, and you’re actually reading this stuff, you have more issues than the rest of these jokers combined!
The answer is clearly the Cs. Fewer years sitting on bike seats and noticeably fill out those sexy blue and gold shorts better than As or Bs.
to: "To Impartial Observer"
Good flame
My husband is going to kick your ass.
Forgetting the A vs. B debate, finishing last last in the B field is better than winning the C’s, right?
B’s have longer dicks, but A’s typically have more girth
I just looked at the results for the past 3 years and I noticed Smilie never won scratch A race. Talk about overrated. Smilie, Zoltan and Sherry the all overrated team. They never win anything.
OK, just got back from my court-appointed Community Service. Where were we?
(9:18:41 PM): i am hard as a rock..so tell me when your reaches rock
OK, this thread is getting creepy, complete with our own site flasher and trash-talking non-cyclist wife. I think Im boycotting from now on and waiting for a thread with better karma and a clean slate. Andy, Alex? Little help here!
Alex, to be fare, if all the strong B’s of the season was in the race, no way I put 30 seconds a lap on them. Toni, we’ll beat you any day, but there is no way we will dominate an A race or even stay in the breaks. What Chris M said is true, the newly upgraded A’s are very strong and perform very well in both out of town and club races. Rashad, Greg, and more were Cat 5’s at the start of the season and two of them in top 3 of bear mnt cat 3. Very few cyclists can sprint with either of those two guys and I am sure they will be on the podium soon.
The B field still sucks
"I know I could hang in the As and I bet I could do better in those races then the Bs since there is more organization."
Last post was fake again. Guys, get your own name, stop using mine.
I love the smell of ammonia in the morning.
Sounds like you need to adjust your diet. You’re burning muscle.
Is that right? Does your pee smell like ammonia if your burning muscle? Will that effect VO2?
Last post was fake again. Guys, get your own name, stop using mine.
has done it again!
Get your own fake name!
(preferably not something short for Antoinette)
good flame
Don’t take Hater or Ric will CUT YOU!
google "wifey’s world" funny in a 13 year old boy kinda way
Man, You guys snowed in already? Get a life!
Man, You guys snowed in already? Get a life!
Is this still last weeks Hangover?
I personally have been recently experiencing short term memory loss. For example, I think about one thing and then i forget in about a minute, cannot even remember! WBR LeoP